Tristyn Lee is yet another well-known bodybuilder who seems to have been accused of taking steroids. He has been subject to great scrutiny ever since he gained the limelight because of his incredible physique.
A force to reckon with, in the bodybuilding world, Tristyn Lee is known to have responded to such allegations himself.
Tristyn Lee – Gains Timeline
Tristyn Lee is one of the most promising bodybuilders of the current age and time. This young guy is just 22 years of age and is making waves with his sculpted physique chiseled abs and amazing strength. Not just this, just a single look at his body makes you notice the striations and immense vascularity that this guy has. An avid footballer, Tristyn is known to have started working out at his local gym in Oregon.
Soon he realized his potential and that he could compete with professional bodybuilders. He began working out even harder and started competing in local competitions. With his growing following, he realized that he could take bodybuilding up as a career. It wasn’t long before he launched his own YouTube channel and Instagram page.
As of the date of writing this article, Tristyn Lee has more than 1.8 million subscribers and the number seems to be growing with each passing day.
As you can make out from the pic above, he has more than 2.2 million followers on Instagram. It goes with saying that he is one of the most powerful influencers in the fitness world. His fan following shows that he is not just quite successful but also highly popular with his followers worldwide.
Steroids Controversy Around Tristyn Lee
Even though he has been able to make considerable achievements within the bodybuilding world, he has been dogged by rumors as well as accusations that he has been using gear to achieve such an impressive physique at such a young age.
I must make it clear that there is no definitive evidence to prove that he is guilty of using steroids, many experts and fitness enthusiasts have weighed in on this issue. Some of such experts have gone on to claim that the signs of steroid use are pretty evident in Tristyn’s build and unbelievable strength. To counter this claim, many others have gone ahead to say that his body is a result of his talent, dedication, hard work, and good genetics.
Whatever the truth may be, it is certain that Tristyn enjoys the respect of millions of fans around the world who see him as a role model and take inspiration from him.
Tristyn Lee’s Body Transformation
Let’s begin by taking a look at his early life. At a very young age, his parents realized that he has the talent to play soccer and they supported him in playing this game so that he could hone his skill but fate had something else in store for him.
His two elder brothers, Tyler and Braedon took notice of his incredible strength and introduced him to bodybuilding.
Since he was quite dedicated, he started making quick advances and was soon training with the likes of Simeon Panda, Bradley Martin, and Larry Wheels (his social media profiles show him training with these great bodybuilders).
Tristyn has been saying for long that his success as a bodybuilder is mainly because of this training, strict diet, and natural supplements.
I must mention here that steroids can help you grow but it is also possible to gain muscle and burn fat with the help of natural supplements (some of which are not marketed as legal steroids) that are safe and devoid of nasty side effects that are so commonly associated with anabolic steroids.
Tristyn Lee’s Current Stats and Measurements
Some of his current stats include the following:
|Age||20 years old (Born: August 20, 2002)|
|Weight||115 – 125 lbs (52.2 – 56.7kg)|
|Height||5 feet 3 inches (160 cm)|
|Body Fat Percentage||Approximately 4 percent|
He is just 5 feet 3 inches tall and is extremely ripped with just 4% body fat which makes him look extremely shredded.
Is his Body Achievable with his current diet and workout?
Let me begin by saying that Tristyn is still young and he has been training for more than 6 years now. Furthermore, he is more focused on his professional goals rather than his personal life. He is known to attend soccer training at least 3 times a week and on top of that, he trains in the gym twice a day. He is also known to take a day off in a week realizing the importance of rest and recovery.
Tristyn is known to train one muscle group a day and his go-to exercise for leg development is squats. As far as arms are concerned, some of his favorite exercises include barbell bicep curl, double-arm front swing, and straight bar extensions.
As far as his diet is concerned, he is known to stick to a strict keto diet with a macro percentage breakdown of 70:20:5 of fat, protein, and carbohydrates. His daily caloric intake is supposed to be within the range of 3000-3500 calories and is known to gorge on foods such as whole eggs, avocados, and steak four to five times each day.
With all this in mind, I think Tristyn’s body is realistically achievable with his current diet and workout routine.
Has he ever been tested for using steroids?
This is one of the key questions that comes to mind when considering if he has used steroids or not. The fact of the matter is that Tristyn has never been tested for using steroids since he is quite young and he has not competed in bodybuilding competitions.
Does he show any health issues because of steroid use?
I don’t think he shows any signs of steroid use which could include severe acne, hair loss, gynecomastia, flushed skin, etc. None of these are evident when you look at Tristyn.
Final Verdict – Is Tristyn Lee Natural or Natty?
Considering the fact that he is so young and athletic and has been going through soccer training, it is not surprising that he is so lean. Coupled with this, he has been training a lot in the gym leading to good muscle growth.
At the same time, I would say that he might be taking natural or legal supplements to boost muscle growth and burn excess fat.
Tanveer Quraishi, author of Steroids 101 has extensive experience in the field of bodybuilding and has been writing online on various muscle-building and other health topics for many years now. He is not just interested in bodybuilding but is a great football player too. When he is not writing for his site or training at the gym, he loves to spend his time with this wife and kids.