Tren (Trenbolone Cycle) – Complete Guide

Tren or Trenbolone takes the lead when it comes to powerful anabolic steroids. It is the only steroid with an anabolic and androgenic rating of 500 each. What it means is that a Tren Cycle can be used for both bulking and cutting.

A Trenbolone cycle can help you gain pounds and pounds of lean muscle and massive strength while cutting fat at the same time.

Tren (trenbolone) cycle

One of the unique features of Trenbolone is that it is a “dry” compound unlike other bulking steroids like Dianabol which are usually “wet”. It does not convert to estrogen which implies that there’s no water retention. It does not lead to fat accumulation either. This is why it is included in the list of the best cutting steroids too.

Having said that, Trenbolone is more popularly used for bulking or dry gains as compared to burning fat or for a cutting cycle.

Tren (Trenbolone) Cycle

Let’s begin by finding out why Trenbolone was invented in the first place…


Trenbolone was never meant to be used by humans. It was created in order to increase meat yield from cattle. However, it soon became popular among bodybuilders because of its anabolic effects who began experimenting on themselves seeing its effects on cattle. Even though such bodybuilders made amazing gains, they also noticed harsh and nasty side effects.

Two of the most popular forms of Trenbolone include:

  • Trenbolone Acetate and
  • Trenbolone Enanthate

Though both of these are basically the same compound, they have different esters. While Trenbolone Acetate is made up of short esters, Enanthate is made up of longer ones.

What it means is that Trenbolone Acetate is likely to work faster than Enanthate and thus its cycles are likely to be shorter in terms of duration.

Not just this, Trenbolone Acetate tends to have a shorter half-life and can get clear out of your body sooner than Enanthate.

In spite of the difference in their structure and half-lives, both these compounds deliver almost similar results post-cycle.

Legal Trenbolone – TBulk from Brutal Force

While Trenbolone has a lot of side effects, TBulk from Brutal Force is a safe and 100% legal alternative that you can buy online without a prescription. It has been formulated after years of research and trials and can help you get similar (as from Tren) results without side effects within a few months. It is a natural alternative that mimics Trenbolone and has been getting awesome user reviews.

TBulk from Brutal Force


  • Made in the UK
  • No Prescription required
  • Mimics Trenbolone
  • Increase lean, hard muscle
  • Burns Fat
  • Helps get awesome pumps
  • No side effects
  • Great for both bulking and cutting
  • Can be stacked with other legal steroids
  • Complete money back guarantee

Let’s check out some of the most popular Trenbolone cycles:

Trenbolone Testosterone Cycle

Trenbolone and Testosterone cycle is one of the most popular stacks used by bodybuilders who want to cycle Tren. Testosterone is comparatively a mild compound and can be cycled with Tren to increase muscle gains without possible compounding of side effects.

Here’s an example of what a Tren and Test cycle may look like:

1st to 10th week150 mg per week600 mg per week

This is a simple cycle where in you inject 150 mg of Tren and 600 mg of testosterone every week for 10 weeks.

Tren test cycle

Benefits of Trenbolone Testosterone Cycle

  • You will most likely experience exceptional muscle and strength gains during this cycle without minimum water retention.
  • Makes your body look dry and extremely aesthetic.
  • Since Testosterone is also taken in the form of an injection, there’s no extra strain on the liver.
  • Testosterone is also mild when it comes to its effects on the heart. It leads to subtle changes in the LDL/HDL cholesterol levels.

Tren Test Cycle Side Effects

Any Tren cycle is likely to cause side effects since Trenbolone happens to be the harshest steroids that you can lay your hands on. Some of the concerning side effects of this cycle could include the following:

  • Testosterone suppression remains one of the most concerning side effects of this cycle. Thus, it is more than important to implement a PCT in order to have your natural testosterone production back to its normal levels as soon as possible.
  • Androgenic side effects of this stack could include acne, oily skin, hair loss and difficulty urinating. (Check more on Trenbolone side effects here). Acne can be quite severe in men who are already prone to getting breakouts.
  • Prostate enlargement is yet another common side effect that could make urinating difficult.
  • Gynecomastia is also possible because of testosterone aromatizing into estrogen. Trenbolone can also lead to puffy nipples and swollen breasts because of an increase in progesterone levels that it causes.

In this kind of a cycle an Aromatase Inhibitor or AI can be used to prevent gynecomastia. However, this comes with a negative side since an AI can reduce HDL cholesterol and consequently lead to high blood pressure.

Thus, you must start using AI only when you notice swelling around the nipples. Once you notice the swelling, you can begin having Letrozole (1.25 mg every other day). This will prevent any further breast enlargement. However, having Letrozole as a prevention before you notice puffiness around the nipples is only going to put extra strain on your heart.

Tren anadrol cycle

Trenbolone Anandrol Cycle

Trenbolone is great when used for bulking and Anadrole is out and out a bulking compound. Thus, this stack can lead to incredible muscle and strength gains.

This stack it likely to give you huge pumps even when your muscles are relaxed, outside of the gym.

However, the biggest flipside of this stack is that the side effects can be drastically harsh. This is a cycle that is not for novices. It is only experienced bodybuilders who are comfortable handling harsh compounds that can cycle this stack.

WeekTrenbolone Anadrol
1st and 2nd week 150mg per weekXX
3rd and 4th week150mg per week50 mg per day
5th to 10th week150mg per week100 mg per day

Trenbolone Anadrol Cycle Benefits

  • This is the ultimate stack for gaining muscle mass
  • Strength gains are outstanding. It is not uncommon for the user to add at least 50+ pounds to compound lifts
  • Both Trenbolone Acetate and Anadrole are fast-acting steroids and they can lead to quick results within a few days of starting the cycle

Trenbolone Anadrol Cycle Side Effects

  • Anadrol is taken orally and it is highly toxic to the liver. Thus, you are likely to a spike in ALT and AST liver enzymes when on this cycle. It becomes imperative to include a TUDCA supplement to this stack in order to prevent liver damage.
  • Trenbolone and Anadrol both are known to increase blood pressure but when used in a stack, it can elevate to dangerous levels.
  • Not just this, this stack can also lead to significant water retention and an increase in red blood cell count in the body making your blood viscous that is hard for the heart to pump. This can put significant strain on your heart.
  • Since Anadrol is highly estrogenic, it can also lead to gynecomastia. There’s a possibility of getting gynecomastia also because of progesterone activity caused by Trenbolone
  • Androgenic side effects of this stack could include oily skin, acne, hair loss and prostate enlargement.

Trenbolone Anadrol Testosterone Cycle

This is a cycle that has been hailed by Rich Piana as his best-every cycle.

Sadly, he is no longer alive to further speak on the dangers of having anabolic steroids.

However, he is one of the few bodybuilders who came out with regards to his steroid use and warned that steroids should not be used when there’s an option to use natural or healthy supplements. He is known to have said that such a cycle (Tren Androl Test cycle) should only be used sparingly since it is highly toxic and dangerous.

I would personally, urge my readers not to even think of using this stack.

WeekAnadrolTrenbolone Testosterone
1st and 2ndXX150 mg per week600 mg per week
3rd and 4th 50 mg per day 150 mg per week600 mg per week
5th to 10th week100 mg per day150 mg per week600 mg per week

Tren Anadrole Test Cycle Benefits

  • Can lead to crazy gains when it comes to muscle size and strength (even in intermediate steroid users)
  • This stack can provide all the benefits of both Trenbolone and Anadrole and take them to a new level because of the addition of testosterone.

This is a cycle that is used only by bodybuilders who want to gain an insanely large volume of mass and have the genetic ability to handle this stack well.

Genetics in bodybuilding is not just about the ability to gain muscle and strength but also the ability to handle anabolic cycles without them taking a toll on the body.

Tren Anadrol Test Cycle Side Effects

  • Because of skyrocketing estrogen levels (due to Anadrol and Testosterone), the risk of gynecomastia is exceptionally high while on this stack
  • Not just this, the risk of androgenic side effects such as oily skin, acne, hair loss, and prostate issues are also quite high.
  • Testosterone suppression is also likely to be extreme while on this stack and this is why most bodybuilders take 3 PCT supplements including Nolvadex. Clomid and hCG to help restore their exogenous testosterone production as soon as possible
  • This is out and out a bulking cycle which means that the user is likely to consume a high amount of calories, which combined with estrogenic nature of Testosterone and Anadrol will lead to a high degree of water retention in spite of the fact that Trenbolone is diuretic in nature.
  • It can lead to very high blood pressure and it would require constant monitoring throughout the duration of the cycle.
  • Liver toxicity is not going to be extreme in this cycle.

Trenbolone Winstrol Cycle

Winstrol, unlike Trenbolone, is an oral steroid but like Tren, it is a powerful compound that is good for gaining muscle and also burning excess fat. It is known to ensure dramatic transformation.

Zac Efron’s transformation in Baywatch is typical of what Winstol can help one achieve.

Combining Winstrol with Trenbolone can further improve things and pave the way for even more dramatic body transformation.

Both these anabolics when used together can be great for a cutting cycle when used along with a calorie deficit. Also, if you consume maintenance calories, you will most possibly end up gaining lean muscle mass.

1st to 4th week20 mg per day150 mg per week
5th to 8th week25 mg per day225 mg per week

Trenbolone Winstrol Cycle Benefits

  • Rapid fat loss is one of the main benefits of this stack
  • It is accompanied with noticeable amounts of muscle gain
  • Strength gains are also dramatic when on this stack
  • New users usually experience big gains with regard to muscle mass. Experienced steroid users, on the other hand, will experience milder gains since they are likely to get less sensitive to steroids because of their use over the years.
  • This is a cycle that can help you build muscle and burn fat at the same time!
  • Since neither Trenbolone nor Winstrol aromatizes, water retention is not a possibility. At the same time, it this cycle can help you get a dry and ripped look with better vascularity.

Trenbolone Winstrol Cycle Side Effects

This is a combination of two powerful steroids and thus, side effects are likely to be quite concerning. Some of the side effects could include the following:

  • Since Winstrol is an oral steroid, it is likely to cause liver strain while altering your AST and ALT liver enzymes
  • Winstrol is also likely to increase LDL cholesterol which can lead to high blood pressure and thus strain your heart too.
  • While Winstrol is not androgenic, Trenbolone can lead to androgenic side effects including oily skin, acne, hair loss and prostate enlargement resulting in difficulty urinating.
  • While Winstrol does not cause Gynecomastia, Trenbolone can lead to man boobs because of progesterone activity.
  • Since this stack can expel a lot of water from the body, some users may also experience joint pain.

Trenbolone Anavar Cycle

Combining Trenbolone and Anavar can be great for a cutting cycle.

Anavar is considered to be a mild steroid since it has fewer side effects as compared to other anabolics. It is one of the few steroids that can be used by women without fearing virilization.

1st to 4th week20 mg per day150 mg per week
5th to 8th week20 mg per day225 mg per week

Trenbolone Anavar Cycle Benefits

  • Anavar will help increase fat burning in your body while increase lean muscle and strength.
  • Even though Anavar is not known for muscle gains, there will be slight gains of lean muscle mass till you end the cycle.
  • Anavar can compound strength amazingly since it is DHT derivative. As such, this cycle is a great option for bodybuilders who want to cut without losing their strength.

As compared to Winstrol and Trenbolone cycle, the side effects are going to be less since Anavar is milder than Winstrol.

Trenbolone Anavar Cycle Side Effects

  • Even though Anavar is supposed to be a safe steroid, all the safety goes out of the window, the moment you throw Trenbolone into this stack.
  • In this cycle, you are likely to experience all the side effects of Trenbolone but with more testosterone suppression and a higher increase in blood pressure.
  • Even though Anavar is an oral steroid, it does not strain your liver as much since part of it is also processed by your kidneys. Thus, liver toxicity is likely to be low on this stack.
  • Neither does Anavar aromatize nor does it increase progesterone. Thus, it does not lead to gynecomastia. However, Trenbolone can cause man boobs because of increased progesterone activity.


Trenbolone is a versatile steroid that can be used both for muscle gains and cutting cycles. It can be stacked with other steroids also, as mentioned above. However, I would suggest that you do not opt for Tren or any of the stacks mentioned here. Instead you may try TBulk from Brutal Force which is a safe and legal alternative to Trenbolone.

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