What To Expect On Tren? The Good and Bad!

What to expect from Tren – Some of the best results that you can expect from Tren could include considerable muscle gains, incredible strength, faster fat burning for cutting, enhanced vascularity, fuller and harder pumps, dry and shredded look, better libido and sex, etc.

However, this is one side of the picture and there could be a lot of Tren side effects such as tren cough, insomnia, depression, irritability, testosterone suppression, etc.

what to expect on tren

This article will take you through the good and bad or the pros and cons of having Trenbolone which happens to be the most powerful steroid so much so that it is often referred to as the Monster Steroid.

Monster Strength

There’s hardly any other steroid that can match the strength gains provided by Trenbolone. The main reason behind this is that it is one steroid that does not aromatize and neither does it cause water retention in your body.

It is for this reason that most powerlifters and weightlifters run a Trenbolone cycle just before they appear for the competition.

It is not surprising that bodybuilders on their first Tren cycle are often able to lift at least 100 lbs more on the bench press!

Even though this is a major positive bodybuilders need to be more cautious while lifting this much more weight since they need to give time to their muscles and tendons to get used to lifting so heavy.

In simple words, so much extra so soon can make you more susceptible to injury. Some of the complications that could arise because of lifting too much weight too soon could include hernia, torn muscles and ruptured tendons.

Shortness of Breath

One of the most common side effects of Tren is that it can lead to shortness of breath in users particularly when climbing stairs or when doing light exercise.

The main cause behind this is that Tren often results in high blood pressure indicating decreased blood flow to the heart. Therefore, in order to get enough oxygen you need to take deeper breaths.

This can also take a toll on your cardio workout. You will find it quite harder to run on the treadmill. Not just this, you will also find your breath running run much faster while doing squats, lunges and other exercises.

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Muscle Mass

Trenbolone has an anabolic rating of 500 which makes it 5 times more powerful than testosterone anabolically. What it also means is that it can help you gain muscle exceptionally well.

Having said that, the actual muscle that you gain depends on your level of past steroid use.

  • For instance, a beginner on his first Tren cycle can gain up to 30 lbs of lean muscle after the first cycle itself. (I have covered Trenbolone results and before after pictures in a separate post which you can check here).
  • On the other hand, someone who is a regular steroid user may not experience such massive muscle gains. Having said that, Tren can still make advanced users and bodybuilders take their muscle growth to the next level. Gaining within the range of 10-15 lbs of muscle should be achievable by experienced users.
what to expect on tren

Amazing Confidence Boost

One of the most common effects of Trenbolone is that it can make you ooze with confidence making you feel like the king of the world!

This is because of a massive surge in your testosterone levels that will bring out your inner alpha male.

And this surge in your confidence will be noticeable to all the people around you.

This is a steroid that will make you feel invincible and how you control yourself under such circumstances is entirely up to you. You can easily get into fights with people on trivial issues or keep yourself under check from getting destructive.

Hair Loss

Trenbolone not only has a high anabolic rating but also has an androgenic rating of 500, which again means that it is 5 times more powerful than testosterone.

What it also means is that there is a high possibility of experiencing androgenic side effects and hair loss happens to be one of such side effects.

It is not surprising that Tren is one of the most likely steroids to cause hair loss, recession, or hair thinning among users.

However, the good thing is that a vast majority of users tend to get back most of their hair once they stop taking Trenbolone. This is because post cycle your DHT levels get back to normal.

Yet, some users may find it really hard to regain lost hair. It can be an uphill and often futile struggle to preserve their hairline.

Thus, if you are someone who is already prone to hair loss or is genetically predisposed to male pattern baldness then you should consider a less androgenic steroid such as Dianabol or Deca Durabolin which do not raise DHT levels so extensively.

tren fat loss

Fat Loss

Trenbolone is highly versatile in nature and can be used for fat burning just as effectively as it can be used for high-quality muscle gains.

Why Trenbolone can be used for burning fat is because it is highly androgenic and it can stimulate lipolysis in the adipose tissue.

The extent of fat loss, however, will depend upon your diet and training.

For instance, if you take Tren and are on a calorie-surplus diet, you will most probably stay at the same body fat level.

However, if you are on Tren and consume a calorie-deficit diet combined with a regular HIIT workout then you may lose up to 6% body fat from an 8-week cycle.

For enhancing the fat-burning effects of Trenbolone, some bodybuilders combine it with other cutting steroids such as Anavar.

Generally, we have found Trenbolone’s fat-burning effects to be overpowered by its ability to pack on muscle; thus most will utilize Trenbolone when trying to gain lean mass.

Awesome Fuller Pumps

One of the most incredible benefits of Trenbolone is that it can help you get amazingly fuller pumps. The best part is that it is not just after the workout or in the gym that you will have this pump but also long after you step out of the gym.

Tren Cough

Tren cough is a common side effect that occurs when you inject Trenbolone. Tren can lead to dry cough and it can last for a couple of seconds.

It is not considered a serious side effect and is known to result because of respiratory distress when injecting steroids such as Tren or even testosterone cypionate.

One of the reasons cited for the occurrence of this dry cough is Tren’s high androdgenicity which tends to activate inflammatory lipids (prostaglandins). It can lead to vasoconstriction of the muscular wall in the bronchus and result in irritation to the lungs.

Tren sweat


Trenbolone tends to stimulate your central nervous system to produce more adrenalin. This tends to increase your body’s temperature inducing thermogenesis resulting in a faster working metabolism. This is quite close to how Clenbuterol works in your body and helps your body burn calories throughout the day.

While on one side it provides the benefit of a faster working metabolism, on the other side high adrenaline levels in your body lead to excessive sweating in and out of the gym.

It is not uncommon for bodybuilders on Trenbolone to wake up in drenched in sweat in the middle of the night. It is therefore recommended that you must cut down on your caffeine intake when cycling Trenbolone. Not just this, it is also recommended that you sleep with a fan next to your bed so that it can help your body stay cool.

Body Hair Growth

Some bodybuilders tend to lose hair while on a Trenbolone cycle because of an increase in their DHT levels. In other words, high DHT in your body tends to trigger androgenetic alopecia.

Contrary to this, most users experience faster and thicker hair growth on their bodies. This could be a great side effect for men who want to have thicker beards.



If you already suffer from sleep problems then Trenbolone is not the steroid for you since it can aggravate this issue and make it even harder for you to sleep.

Since Trenbolone works by stimulating your central nervous system or CNS, it leads to insomnia.

This condition is often termed Trensomnia!

How to treat Trensomnia?

One way to get around this problem is to have an ample amount of steak, chicken, or turkey along with a larger volume of carbs right before you hit the bed. This is because these 3 kinds of meat contain a high volume of I-tryptophan which is an amino acid that comes with amazing sedative qualities.

I-Tryptophan is known to work by soothing your CNS. Combining this amino acid with carbs ensures better absorption and also helps amplify its soothing effects.

Not just this, a hot bath right before sleeping is also an effective way to overcome insomnia. In addition to this, there are various kinds of sleep supplements that consist of ingredients like GABA< valerian root, red grape seed extract, etc that can also be effective in improving your sleep time and quality. Teas with chamomile or lavender are also known to be quite effective.

However, if a Tren user is not able to sleep well in spite of using the remedies offered above, he may notice a further increase in his Cortisol levels which could further exacerbate Trenbolone side effects. It could also translate into high blood pressure and also slow down fat burning as well as muscle growth in your body.

An increase in Cortisol levels is likely to trigger a catabolic response impacting muscle growth.

This is why it is better to opt for some other anabolic in place of Tren if you already suffer from sleep problems or insomnia.

Better Sex

Trenbolone not only leads to an increase in your testosterone levels but also enhances the release of nitric oxide in your body. This means an increased blood flow to the genitals which improves your erection quality.

As a result, Tren is likely to improve your sex life. However, this is just a temporary effect.

However, Tren could also make some men experience right the opposite of this effect. Since it tends to increase prolactin levels in the body because of a shutdown of the hypothalamus, some users may experience poor or low libido coupled with weak or soft erections.

In such a case, a medicine called Cabergoline offers relief since it helps treat high levels of prolactin in the body and thus, it can help restore proper sexual function.

Dark Urine

One of the common side effects of Trenbolone is that users may see their urine getting darker in color. This happens because of Tren’s thermogenic effects resulting in dehydration of the body.

In order to get over this problem, it is recommended that you drink plenty of water when on Tren. This will help your urine to get back to its normal color.



Trenbolone, as mentioned above, can make you feel as if you are invincible. It can make you ooze with confidence. There’s a surge in testosterone and this tends to shorten your patience too.

It goes without saying that Tren can make you highly irritable with so much adrenalin running in your body. In simple words, Tren is an emotional rollercoaster and can make you experience mood swings by the hour.

Photoshopped Look

Let’s recap what a Trenbolone cycle can do to your body:

  • First of all, it can eliminate excess water from your body.
  • It can help you get fuller and pumped up muscles.
  • It can increase vascularity with increased muscle striations.
  • It can help you get overdeveloped shoulders and deltoids since they have more androgen receptors.

All these make you look amazingly ripped and shredded. So if you are already lean before a Tren cycle, you are likely to get a picture-perfect body.

However, if you have high-fat levels before you start a Tren cycle, you may not notice as much muscle definition.

Acne Breakouts

If you are someone who is already prone to acne vulgaris, Trenbolone is likely to lead to acne breakouts. This is because of Tren’s androgenic nature. You need to keep in mind that hair fall and acne are some of the common androgenic side effects of Tren.

What is worse is that a lot of users experience bacne or acne on their back which can make sleeping (on the back)really difficult and painful.

To make things even worse, if there’s an excess of sebum production, it can block skin pores and can also lead to cystic acne in some highly sensitive users.


Though Tren tends to have a positive effect on your mood and confidence in the beginning, it is important to remember that anything that goes up must come down!

The post-cycle crash on Tren is really severe and often leads to depression. This is usually when the serum testosterone levels taper off just before you are about to take the new dose of Trenbolone.

In other words, Trenbolone is a steroid that can aggravate mental health issues. If you are someone who is already having mental health issues then Tren is a steroid that you should never take.

After a Tren cycle, it is almost certain that your testosterone levels will experience a decline because of a shutdown and this could lead to lethargy, diminished sex drive and erectile dysfunction along with depression, etc.

What is worse is that these side effects can last for a couple of months before things get back to normal for you and thus, it is more than important to plan an aggressive PCT beforehand.

On the other hand, you can also use a natural or legal Trenbolone alternative such as TBulk from Brutal Force. Even though it may not be as fast as the real Tren, it may still help you get amazing results from your workouts and that too without any side effects. The best part is that you won’t even need post-cycle therapy because it is all-natural and does not contain any synthetic hormone.

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Bodybuilders and gymgoers have been getting incredibly positive results with it. It can also be stacked with other powerful legal steroids from Brutal Force and can be used for both bulking and cutting cycles.

Check out my complete and unbiased TBulk review by clicking here.

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